Sachin Tendulkar's Cricket Diet
Sachin Tendulkar God of Cricket diet. 24-year career. 15921 Test runs. 100 centuries. 2800-3000 calories daily. 40% carbs 30% fats 30% protein. Porridge with raisins breakfast. Mixed nuts seeds daily snack. Chapati fish dal curd salad lunch dinner. Lost 10kg in 20 days on boiled chana oranges sweet lime for 2011 World Cup. Maharashtrian foodie. Varan bhat comfort meal. Homemade fish curry. Vada pav lover. Almonds walnuts for recovery. Cashews magnesium cramp prevention. Pumpkin seeds zinc immunity. Build the Master Blaster Endurance Diet at Dietfull.
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Medical Disclaimer: This content is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making dietary changes, especially if you have existing health conditions or are taking medication. Nutrition data sourced from IFCT 2017 (Indian Food Composition Tables) published by ICMR-National Institute of Nutrition, Hyderabad.