Master Blaster Endurance Diet
Inspired by the God of Cricket, 24-year career, 100 centuries. 2800-3000 cal/day on 40/30/30 macro split. Lost 10kg on boiled chana for 2011 World Cup. Morning soaked: Almonds 80g, Walnuts 60g, Dates 50g, Figs 60g, Black Raisins 40g, Apricots 40g, Chia 20g, Flaxseed 25g. Evening roasted: Cashews 65g, Pumpkin Seeds 80g, Makhana 70g, Sunflower 40g, Roasted Chana 70g, Watermelon 35g, Sesame 30g, Pistachios 45g. 16 ingredients. 860g. Balanced endurance fuel.
Delivery across India:
Gurgaon ·
Delhi ·
Noida ·
Faridabad ·
Ghaziabad ·
Chandigarh ·
Lucknow ·
Jaipur
Contact: +91-9811925380 · dietfull.care@gmail.com · Block-B, Signum Plaza, SG Park 2&3, Gurgaon, Haryana 122103