Dietfull is India's 1st AI-Powered Daily Health System. A complete system with pre-portioned nutrition packs (27+ ingredients), free diet consultation, habit tracking chart, and customised diet plans. Zero preservatives, zero added sugar. Free delivery across India.

Do you deliver in Delhi, Gurgaon, Noida?

Yes! Dietfull delivers across India including Gurgaon, Delhi, Noida, Faridabad, Ghaziabad, Chandigarh, Lucknow, and Jaipur. Orders typically arrive in 2-5 business days. Delivery is free on all orders.

What is the free AI health score?

A free 90-second assessment analyzing 6 health dimensions — brain, energy, immunity, gut, heart, sleep. No sign-up required. Get a personalized score and product recommendation instantly.

How much does Dietfull cost?

Student Cognitive Fuel starts at ₹699 (15 days) / ₹1,299 (1 month). Professional Metabolic Resilience starts at ₹799 / ₹1,399. Custom DIY kits from ₹200. All include free diet consultation, delivery, and GST.

Can I build my own custom dry fruit box?

Yes! Our DIY Diet Builder lets you choose from 27+ ingredients, set exact gram quantities for morning and evening packs, with live price calculator. AI presets available for brain health, immunity, iron, heart. Starting ₹200.

What is a Dietfull pack?

A pack is a single-serve, pre-portioned container with the exact mix of almonds, walnuts, seeds, dates, berries your body needs. One morning (soaked overnight) + one evening (roasted, ready-to-eat). No measuring, no guessing.

Is the diet consultation free?

100% free. Every customer gets a one-on-one consultation with our nutrition expert. No purchase required. Contact us on WhatsApp: +91-9811925380.

Best dry fruits for students preparing for JEE, NEET?

Walnuts (omega-3 for brain), almonds (magnesium for focus), chia seeds (sustained energy), dates (natural glucose), pumpkin seeds (zinc for memory). Our Student Cognitive Fuel kit contains all of these pre-portioned for daily use. ₹699 for 15 days.

Best nuts for iron deficiency in Indian women?

Figs (anjeer), sesame seeds, dried apricots, and dates are excellent iron sources. Our Professional Metabolic Resilience Women kit is specifically designed for iron and calcium support. 57% of Indian women are anaemic per NFHS-5 data.

Which dry fruits are safe for diabetes and high BP patients?

Our Elderly BP & Sugar Safe kit contains only low glycemic, low sodium ingredients: almonds, walnuts, figs, apricots, makhana, pumpkin seeds, sunflower seeds, watermelon seeds, unsalted pistachios, roasted chana, unsweetened blueberries, unsweetened cranberries, and prunes. Starting ₹699 for 15 days.

How many almonds and walnuts should I eat daily?

Research recommends 8-10 soaked almonds (about 15-20g) and 2-3 walnuts (about 10-15g) daily. Our pre-portioned packs contain the exact recommended amount. Soak almonds overnight for maximum nutrient absorption.

What is the best time to eat dry fruits and nuts?

Morning on empty stomach (soaked overnight): almonds, walnuts, figs, dates, raisins. This maximizes iron, calcium, and protein absorption. Evening 4-6 PM (roasted): cashews, pistachios, pumpkin seeds, makhana. Provides sustained energy without interfering with dinner appetite.

Are soaked almonds better than raw almonds?

Yes. Soaking almonds for 8-10 hours removes phytic acid which blocks mineral absorption. Soaked almonds release more bioavailable iron, calcium, zinc, and vitamin E. They are also easier to digest.

Best dry fruits for weight loss in India?

Almonds (high protein, keeps you full), walnuts (omega-3 boosts metabolism), makhana (low calorie, high fiber), pumpkin seeds (zinc regulates appetite hormones). Avoid sweetened dried fruits and excess dates/raisins.

Low Energy in Bangalore Students

Name: Student Cognitive Fuel — Dietfull Brain Nutrition Kit
Brand: Dietfull
SKU: DF-STUDENT-15
Availability: InStock
Rating: 4.9 (127 reviews)

Low Energy & Fatigue is a major health challenge for students in Bangalore, engineering, IT, and startups. 82% of hostel students report afternoon energy crashes. The food environment in Bangalore makes this worse: notorious PG culture with unlimited rice and watery sambar, protein almost always missing, students spend 2.5 hours commuting daily. The climate adds another layer: moderate but increasing heat and traffic-induced stress. Students near Koramangala, BTM Layout, HSR Layout, Marathahalli attending IISc, RV College, PES University, Christ University are particularly affected. How Dietfull helps: Dietfull dabbis are packed with iron-rich dry fruits like dates and apricots, B-vitamin seeds, and sustained-energy nuts like almonds and cashews that replace sugar crashes with steady fuel throughout 8-10 hour study sessions. Dietfull kits require no cooking, no fridge, no preparation beyond overnight soaking. Each pre-portioned dabba delivers targeted nutrition for just Rs 47 per day. Free delivery across Bangalore. Free one-on-one diet consultation with every kit. Take the free AI health score at dietfull.eatingminds.com/score to get a personalised assessment and kit recommendation. Order via WhatsApp +91-9811925380. Student Cognitive Fuel from Rs 699 for 15 days.

Delivery across India: Gurgaon · Delhi · Noida · Faridabad · Ghaziabad · Chandigarh · Lucknow · Jaipur

Contact: +91-9811925380 · dietfull.care@gmail.com · Sector 36 Sohna, Gurugram, Haryana 122103