Dates (Khajur)
Phoenix dactylifera. 696mg potassium (twice bananas), 63g natural sugars (glucose + fructose for instant energy), 8g fiber (slows sugar absorption), 1mg iron, 54mg magnesium, 0.25mg Vitamin B6. GI 42-55 moderate. Reduces need for labor induction in late pregnancy. Improves memory in Alzheimer models. Kimia variety is soft and sweet. Found in Student, Pro Men, and Elderly kits. Limit 2-4 daily for diabetics.
Delivery across India:
Gurgaon ·
Delhi ·
Noida ·
Faridabad ·
Ghaziabad ·
Chandigarh ·
Lucknow ·
Jaipur
Contact: +91-9811925380 · dietfull.care@gmail.com · Block-B, Signum Plaza, SG Park 2&3, Gurgaon, Haryana 122103