Vaccinium macrocarpon. Rich in proanthocyanidins (PACs) that prevent E. coli from adhering to urinary tract walls. Cochrane 2023 meta-analysis of 50 trials: 26% reduction in UTI incidence. Also contains quercetin (anti-inflammatory), vitamin C, 5.7g fiber. Improves vascular function and reduces blood pressure. Choose unsweetened for diabetics. Found in Pro Men, Pro Women, Elderly, and BP Safe kits.
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